"Bedtime stories as a kid always helped me shorten that empty time between when I got in bed and when I actually fell asleep. But, as I've moved into adulthood, the fairytales and fables have been replaced with social media and mindless scrolling. I know, I know, this so does not help my inability to sleep. It's hard to turn it off sometimes and sit in silence instead.
Which got me wondering, are there bedtime stories for adults that could take the place of those from my childhood? There are apps, I know, that play white noise or block notification or limit your screen time. But I wanted that feeling of being a kid and reading a nice, gentle story before bed.
If you're in the same boat I am, seeking that same feeling but a little more grown up, try one of these bedtime short stories for adults to see if you can get some sleep."