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OCD Recovery Reading List

A list drawn from teh websote OCD Recovery to which I have added a few: "This list features the key books that will help you understand irrational and rational thinking, and how to change your relationship with anxiety. The five books listed below should be read in this order, setting up the framework to build your knowledge of OCD." Source : https://ocdrecovery.com/resources/
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from ocdrecovery.com · made by Eli Sa
avg. score: 1 of 10 (5%)
required scores: 1, 2, 3, 4, 5 
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1
The Myth of Self Esteem (Albert Ellis)
The Myth of Self Esteem (Albert Ellis)
2
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything! (Albert Ellis)
How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything! (Albert Ellis)
3
Man's Search for Meaning (Viktor Frankl)
Man's Search for Meaning (Viktor Frankl)
4
At Last a Life (Paul David)
At Last a Life (Paul David)
5
Hope and Help for Your Nerves (Dr. Claire Weekes)
Hope and Help for Your Nerves (Dr. Claire Weekes)
6
Marcus Aurelius Meditations
Marcus Aurelius Meditations
7
Control Your Anxiety Before It Controls You (Albert Eliis)
Control Your Anxiety Before It Controls You (Albert Eliis)
8
True Refuge (Tara Brach)
True Refuge (Tara Brach)
9
Radical Acceptance
Radical Acceptance
10
How to Stop Worrying and Start Living
How to Stop Worrying and Start Living
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